Kelsey Patel's Self-Worth Toolkit Is The Wellness Practice We All Need Right NowREAD MORE
Wellness and reiki expert Kelsey Patel explains why a heightened sense of self-worth can reduce stress and anxiety. Take a beat and try her daily ritual.....
Gluten-Free Buffalo Cauliflower Wings To Spice Up Your Snack GameREAD MORE
Bookmark the recipe for buffalo cauliflower wings if you're hosting any sports gatherings this season or simply looking to spice up the sharable munchie...
Protein-Packed Green Goddess Black Rice Bowl with Chimichurri PestoREAD MORE
Packed with plant-based protein, healthy fats and flavor, this black rice rice bowl is a dream for weekday meal prep and not-so-sad office lunch...
- 13 Tips For Eco-Friendly Home Renovations From Women Who Know
- 4 Telltale Signs You’re Not Getting Enough Vitamin D
- Celebs Are Obsessed with Lymphatic Drainage Massages – Here’s How To Try It At Home
- Kids’ Gummy Vitamins Are Basically Candy – These Two Dads Fixed That
- Organize Your Closet The Way You Get Dressed In The Morning
- Do You Know How To Exfoliate According To Your Skin Type?
- 5 Reminders For When The World Is Full of Grief From Mental Health Pro Minaa B.
- Are You Protein Deficient? The Simplest Way To Add More To Your Diet Daily
- In My Skin: Unpacking The Potent Practice of Embodiment Meditation
- The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
Meet Our August Guest Editor: Donna Gates On Our Inner Eco-SystemsREAD MORE
If you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...
Would You or Wouldn't You: Kombucha In Your Salad DressingREAD MORE
We can't get enough of this healthy, fizzy drink. Whipping it into a salad dressing? Genius.
Gluten-Free Vegan Blueberry Granola CrispREAD MORE
Win all four flavors of this ancient grain granola and whip up a crisp of your own!
The 7 Best Post-Workout SnacksREAD MORE
What to eat after exercising—it matters more than you think!
From our friends