I had a bright idea one day. I wanted to rebound for twenty minutes and I didn’t want to wait to finish mytrail mix before I started. Sooo I decided to just do both at the same time. Needless to say, the trail mix went everywhere but my mouth. I mean besides the fact that I had to vacuum afterwards, rebounding while eating is kinda fun!

I had so much fun trying something new on the rebounder that the following day I decided to ditch the food and go for a really intense work out. I first started by making the heels of my feet touch my hind parts. In addition to that I was trying to touch the ceiling with my head, so I was jumping really high. Once I got this combination down I was feeling pretty good and having fun. I then thought that I wasn’t putting enough energy in my abs so I began squeezing my stomach. Well, I lost my balance and almost fell through the window L Our rebounder is in front of a window and I put my hands behind me to catch myself. My hand ended up pushing the screen out. The screen came off and I tried so hard to put it back on but I couldn’t. So, I just got back on the rebounder and finished my twenty minutes.

Lesson learned: JUST JUMP! No eating. No tricks. Just jump.


p.s. a rebounder is basically like a mini trampoline


p.s.s. you can eat and jump if you’re on time crunch, but beware of choking!


From our friends


  1. Adrian you are hilarious. Be careful. I’m so proud of you!

    Sarah | 04.18.2012 | Reply

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