Pamela Salzman's healthy take on the classic Fourth Of July dessert will take your holiday weekend to the next level...

As devotees of the quick workout and even quicker beauty routine, we've been looking for DIY dry shampoo that actually works..

Whether you had a little too much mulled wine or are staying at a hotel, here are a few ways you can get in a post-holiday sweat - with time to spare!
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If a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guide.....

Fitness is for every body. These size-inclusive fitnesswear brands are shaking up the industry and making us feel more comfortable and confident as w...

Get inspired with our positive and empowered guide to fitness motivation...

Every so often you've got to hit the refresh button on your self-image.

Think you're hardcore about spinning? One studio in NYC is taking our fave way to burn underwater for a unique fitness experience we want to hear you...