This cauliflower apple soup from "Eat With Intention" is a simple and satisfying recipe aimed to help you ground down and re-set...

Discover why this detoxifying homemade juice blend and simple heart-soothing mediation from the author of "Eat With Intention" are a perfect pairing.....

We love this hearty root veggie salad from the author of Eat With Intention, especially when paired with this simple meditation...

Stop the madness. Your houseplants deserve better. Here's how to keep them happy, healthy and thriving in 2018...

A full moon falls on January 1st next week. What's the significance? Energy Muse is breaking down it's meaning for us now...

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros...

From creepy chemicals to chronic stress, here are our top recommendations for things to cut out of your life in 2018...

Learn to make just three healthy, homemade broths and be set for life. We're winter-ready with these perfect bases...

Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect...